Confidence involves trying things out, having a go, learning from mistakes, not taking yourself too seriously. The Facebook post on the left is an example. I’m learning to use a piece of software called Canva, and my first three attempts turned out to be pretty poor! However, I’ve ended up with a usable item which I will be able to post to Facebook, and the next time I do it I’ll probably do a better job. Challenge those limiting beliefs – I can’t do it, I’m not creative- learn how to do it and keep trying!