Psychotherapy is a  ‘talking treatment’ in which you talk with another person. It can help you to overcome:

• Stress
• Trauma
• Emotional problems
• Relationship problems
• Troublesome habits

Most people coming to counselling or psychotherapy want to:

• Explore life choices
• Make changes in their life
• Reduce confusion in their life.

I use a variety of techniques and approaches, including Hypnotherapy and Emotional Freedom Technique.

Call me for an initial chat and we can discuss how we might be able to work together.