Psychotherapy

Psychotherapy is a  ‘talking treatment’ in which you talk with another person. It can help you to overcome:

  • Stress
  • Trauma
  • Emotional problems
  • Relationship problems
  • Troublesome habits

Most people coming to counselling or psychotherapy want to:

  • Explore life choices
  • Make changes in their life
  • Reduce confusion in their life.

I work with both individuals and couples.  I use a variety of techniques and approaches, including EFT. (Emotional Freedom Technique). Call me for an initial chat and we can discuss how we might be able to work together.

Get in touch

If you'd like to find out more about how I can support you, please get in touch using the contact form below or call on 01752 664429.